Welcome to all of my Moms who have a child with diabetes!
Today’s Question: How is passion actually created?
Passion is an emotion and any emotion you want to experience has to be created by you. Not by something outside of yourself. It can’t be found? You don’t have to find something outside of yourself to give it to you.
It’s not your spouse’s job to make you happy. It’s not your career’s job to make you happy. It’s not your kids job to make you happy. It’s your job.
Passion comes from your mind. It comes from your thinking. When you think passionate thoughts, you feel passion. Plain and simple. It’s just not easy, at least not at first.
Effortless passion comes from automatic, habitual thinking that we have programmed and learned in our brains. Consistently thinking and consistently believing a certain thought creates a neural pathway. When we’ve thought it enough, we delegate it to our lower brain. Then the lower brain will just take over and think it for us. It doesn’t need as much energy to feel that emotion.
If you want to have effortless passion, you need to get back to that space where you practice consciously creating passionate thoughts. Practice it until it is effortless. The steps for doing that are: create it, practice it, and repeat it. If you repeat it enough times, it will become an effortless neural pathway in your brain.
The first step to creating passion is to do a thought download on all the thoughts preventing you from feeling passion now. Doing this in a way where you’re not judging or editing yourself powerfully shows you all your negative patterns.
The next step is to create thoughts that generate passion without needing to change your present circumstances. Remember a time when you felt passion. What were you thinking? What did it feel like in your body? What were you experiencing? When you start thinking all the thoughts that generate passion, and you start practicing those thoughts, you start creating passion.
Programming your brain and learning something new is awkward. It’s like learning a new language. It can be frustrating and tedious, but if you want to live a life of passion, you have to study it. Instead of seeking something outside of yourself to give passion to you, you can learn to generate it from within.
Would you like help creating passion in your life, especially while raising a child with diabetes? Join me for a FREE 30 minute Exploration Coaching Session! It’s personal and confidential, one-on-one coaching. Click HERE and go to BOOK NOW to access my schedule or email me here to let me know what day and time works for you. Are you ready to see what you are capable of?